Mind clearing and cleansing. Employ the use of low frequency brainwaves for clarity. The intention is to create a refreshing sense of self.We live and love in an over-caffeinated world. ... the probability of falling behind with things in life is actually quite low.Our standards and expectations need adjustments. ... we all seem to suffer... Continue Reading →
The choices we make dictate our place. think and be wise with the people you surround yourself with.
Everything changes all the time. No matter how much we fight it, change is inevitable. Know the life cycle. Recognize that all waves are different. Ride the wave. Risk the wipe out. Learn. Adapt and adjust. Repeat (practice).
Are you working on too many things? Would you know? Too much busy work and too many task? If you can't see it for yourself, ask someone else. Your mind needs a break. This mental rest is important for daily recovery. It allows for creativity, new thoughts and ideas. Look to the natural world for... Continue Reading →
Know what is authentic Seek that in others be that yourself
know your limits so you understand what you need to move beyond live through practice
first, rely on the deluge for change rather then the perfectly crafted message. second, take any road not only the road less traveled. but sometimes, it is best to go in the opposite direction of traffic. third, your body ages over the decades, it's inevitable. don't wait for that to happen to you. get up... Continue Reading →
Generated by ChatGPT We often hear the saying "it's the little things that matter," and in many ways, this is so true. The small acts of kindness, thoughtful gestures, and seemingly insignificant moments can have a profound impact on our lives and the lives of those around us. Here's why sometimes, the little things really... Continue Reading →
Scarecrow - If I only had a brain Tin Man - If I only had a Heart Lion - If I only had Courage Dorothy - I don't know what road this is but I'm going to take it. (Tenacity) Toto - Grrr! Woof! (DOESN'T ANYONE HAVE COMMON SENSE?!!!)
This started as "overcome your fear" but that seems overused. Anyway, don't give fear too much credence. Prioritize it appropriately. Endure your suffering. We all get frustrated, but remember that everything is impermanent. Ride the wave your on. Even Michelangelo began with his patron's, and rode them straight to the Vatican. We all have patrons.... Continue Reading →
Advancements don't come from people telling you why you can't do something. They come from moving past those conversations
this is an empty page, think critically for yourself and accept the choices you make
We have a way of living by pendulum swings throughout our existence. We are in love, and then we aren't. We were liberal in our youth and we've become conservative as we've aged. We don't care about religion and then we are fervently ideological. We suffer through grief and war and accept kindness, and then... Continue Reading →
perfection is momentary and impermanent we are fortunate when we experience those moments. Nothing stays perfect.
It's okay to rest your body and your mind and enjoy the space you inhabit in the moment. Your body and your mind have maintenance modes, which gives them time to recover and regenerate. It's why we sleep. It's an interesting design.
the humble cafe 